Concise guided questions for reliving trauma episodes to promote healing
Structured process for addressing childhood trauma and emotional wounds
Supports withdrawal from emotional intoxication and reenactment
Designed for adult children in recovery from alcoholic or dysfunctional families
Summarized by Shop
This workbook expands the Fellowship Text's brief description of the "Other" or Opposite Laundry List (BRB, p. 8). It contains concise questions to guide the recovering adult child in reliving actual episodes that produced feelings of inferiority, shame, guilt, and anger (emotional intoxication). This workbook outlines a recovery process
Format
E-book
Genre
Self-help & personal development
Target Audience
Adults
Language
English
Category
ACA recovery literature
Summarized by Shop
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I love understanding my past abuse so I can heal by loving my inner child and teenager.