Improved Sit to Stand Digital Class

Improved Sit to Stand

This course was excellent. Definitely helped getting up from a chair and strengthened my muscles. The instructor was great and I appreciated that he was a Chiropractor. I’m continuing to practice on my own now.

A very good instructional

I deal with a lot of spasticity, which impacts my ability to do multiple cita, stands, and this instruction was very beneficial

Very good. Has really helped my strength and balance