Seven-week structured curriculum for progressive gut healing
Expert-led sessions with clinical experience and research insights
Includes personalized dietary guidance and recipe templates
Covers fermented foods and mind-body practices for holistic recovery
Provides actionable plans and resources for ongoing support
Summarized by Shop
Is Your Gut Healthy?
Most people go about their daily lives not thinking much about their gut health…
The problem with that is the gut holds ten times more bacteria responsible for regulating your health than the rest of the body.
Your gut is the place sending vitamins, minerals, and enzymes to the bloodstream. If something’s not right, t
Format
Online educational course
Duration
7 weeks
Expert Speakers
Tom Malterre, Dr Afrouz Demehri, Summer Bock, Dr Marvin Singh
Content Areas
Gut health, microbiome, diet, fermented foods, supplements, mind-body practices