Guided reflection prompts to enhance grounding and relaxation
Suitable for children, teens, and adults for versatile use
Digital instant delivery for immediate personal use
Summarized by Shop
This activity helps to develop a healthy coping mechanism when in times of distress or upset. It's called the safe place. It's helpful for children, teens and adults to use.
Make some time for yourself in a safe, calm environment to close your eyes and relax. See what comes up for you when you try to imagine a safe place for yourself. Sta