Unleash the power of positive thinking with our Thoughts vs Facts Notepad! In cream and pink with an elegant subtle daisy pattern, it's your secret weapon for challenging those pesky negative thoughts. With dedicated sections to list evidence for and against each thought, you'll gain a fresh perspective on life's challenges. Let this note...
A great way to combat anxiety is with evidence- you can't fight it. Using this pad has been great to see things in black and white (and with adorable daisys around to make them less scary!) High GSM paper, sturdy back. Worth a purchase if you feel like you can benefit from using rationality against your fears.