Six back pad angles (0°, 30°, 45°, 60°, 75°, 90°) enable a wide range of exercises for full-body training
Three seat angle options (flat, 10°, 20°) allow for targeted muscle engagement and varied workout intensity
Grooved rubber feet on all three contact points provide stability and prevent slipping during heavy lifts
Non-slip textured vinyl pad covers ensure safety and easy cleaning
Three-post design leaves more floor space and allows for easier bench pressing
Summarized by Shop
Description
The AB-3100 is REP’s most affordable adjustable bench, while still featuring six back pad adjustments (from flat to 90 degrees) and three seat angle options (from flat to 20 degrees). The AB-3100 is a heavy-duty, flat-incline bench (no decline position) with a three-post design, so the legs of the bench won’t get in the way of
Weight Capacity
700 lbs
Bench Weight
70 lbs
Bench Height
16.75 in
Bench Width
23 in
Bench Length
50.5 in
Back Pad Angles
0°, 30°, 45°, 60°, 75°, 90°
Seat Pad Angles
0°, 10°, 20°
Back Pad Length
34.75 in
Pad Width
11.75 in (tapered to 9 in)
Seat Pad Length
13 in
Pad Width
10.5 in (tapered to 8 in)
Total Length of Pads
49.5 in
Footprint
7.9 sq ft
Frame Material
14/4 gauge steel
Warranty
10 years (frame)
Summarized by Shop
4.8
5 ratings
5
4
3
2
1
Bench is great. Firmer...
Bench is great. Firmer padding compared to the flat bench I already have. Would definitely recommend.
M
Mark · May 27, 2026
Great All-Rounder
Solid construction, easy assembly, very well packaged. Excellent premium quality for the price. No downsides. Recommend!