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Quantity
1
Four-step structured program builds on previous modules for progressive self-discovery
Guided meditation and journal reflections foster present-moment awareness and insight
Video workshop and reflective questions support personalized learning and processing
30-day email support from Ashley Adamson provides ongoing guidance and encouragement
Summarized by Shop
I could say 'embrace femininity' but that wouldn’t do much right?
This is the beautiful thing about this program, it’s about building a skill. I could just say “accept yourself” and “embrace your femininity” but that wouldn’t do much right? Instead, each section provides an active engaged meditation practice that walks you into a deep s
Format
Online video workshop with journal reflections and guided meditation
Duration
Four modules with 30-day email support
Target audience
Transgender, gender non-conforming, and gender fluid individuals seeking feminine integration