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Four-step structured program builds on previous modules for progressive self-discovery
Guided meditation and journaling exercises foster deep state and conscious awareness
Access to a library of subconscious knowledge for authentic self-understanding
30-day email support from Ashley Adamson for ongoing guidance
Focuses on integrating awareness, energy body, and consciousness for feminine embodiment
Summarized by Shop
I could say 'embrace femininity' but that wouldn’t do much right?
This is the beautiful thing about this program, it’s about building a skill. I could just say “accept yourself” and “embrace your femininity” but that wouldn’t do much right? Instead, each section provides an active engaged meditation practice that walks you into a deep st
Format
Online workshop with video content, journaling, and guided meditation
Duration
Four modules with flexible pacing
Support
30-day email support from Ashley Adamson
Target audience
Transgender, gender non-conforming, and gender fluid individuals seeking mindfulness and self-acceptance