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Assessment of current exercise routine and fitness goals for personalized advice
Voice memos with detailed macro recommendations for better nutrition planning
Written summary of recommendations for easy reference
No ongoing commitment, flexible for busy schedules
Immediate follow-up within 24 hours for clarity
Summarized by Shop
Need some help with your fitness goals, but not ready to commit to coaching? A macro consult might be perfect for you!
I'll get your current intake, exercise routine, and goals, and then send you voice memos with my recommendations on where your macros should be and what direction you should take. After our consult, I'll send you a recomm
