Hunkerin Stool

I was a bit apprehensive about the purchase, but after trying it out, going for 10 minutes on the squat then advancing to other methods like lightly sitting on it whilst kneeling, it truly helped shape how my back should be. I'm a programmer so I go on hours of sitting. At the end of the day, my back hurts so much I hardly want to do anything else. I would highly recommend the hunker stool. The thing is you have to use it religiously like working out. Make this a non negotiable part of your day.

Excellent stool! I often feel stiff especially in the hips that makes me feel weak and inflexible when walking or doing martial arts. With this, I can work on my flexibility while watching the game (FIFA season) or taking a break from my gaming chair. My mom, 78, also gets great uses and is happy to be able to do the "Asian" squat she once was able to do with ease (even with help) and no pain.

On top of managing a farm, I'm a lifelong athlete and exercise constantly, but like everyone else, I sit way too much and it wreaks havoc on my body. You're really on to something with the stool. My body has adapted over the past two weeks to where it's no longer difficult to drop down into a deep squat, our natural resting position. The chronic tightness in my hips and lower back is melting away. I'm a believer. Keep up the good work! Rob