All the cozy flavor of a cinnamon roll, with 25g of protein per cup.
Per cup (72g): 190 calories, 25g protein, 35g total carbs, 16g fiber, 7g net carbs, 5g total sugars (3g added). Contains: Wheat, Milk, Soy, Egg. Directions: add 1/4 cup wa...
Reviews
4.6
317 ratings
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So good!
This flavor was amazing! It made you believe you were eating a muffin that is much higher in calories! It hit the spot on flavor. My favorite so far!
M
Miranda · August 29, 2026
Dreamy
Who doesn’t love a cinnamon roll for breakfast and this one filled with protein and easy to make in one minute…what a great choice!
J
Judith · August 30, 2026
Outstanding Cinnamon Bun
One of my favorites for a quick breakfast. It is so yummy and very satisfying. The high protein alleviates hunger all day long . I have to remember to get lunch usually late afternoon. The flavor is very satisfying if you like cinnamon rolls.