Contains sulforaphane for antioxidant and anti-inflammatory effects
Excellent source of vitamin A and K for bone health
Low in calories and high in fiber for healthy diets
Summarized by Shop
Broccoli microgreens, like broccoli sprouts, are highly nutritious and contain a variety of vitamins and minerals. While the specific nutrient content can vary, here are the approximate values for vitamins and minerals per 100 grams of broccoli microgreens:
Vitamins
Vitamin C (Ascorbic Acid)
Approximately 93 mg (155% of the Daily Value
Form
Fresh
Dietary Preference
Organic
Vitamin C (per 100g)
~93 mg (155% DV)
Vitamin A (per 100g)
~3220 IU (64% DV)
Vitamin K (per 100g)
~93 μg (116% DV)
Calcium (per 100g)
~78 mg (8% DV)
Iron (per 100g)
~0.86 mg (5% DV)
Magnesium (per 100g)
~22 mg (5% DV)
Potassium (per 100g)
~480 mg (10% DV)
Phosphorus (per 100g)
~70 mg (10% DV)
Zinc (per 100g)
~0.38 mg (3% DV)
Manganese (per 100g)
~0.37 mg (16% DV)
Summarized by Shop
4.8
4 ratings
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fast shipping and good quality
B
Barbara · April 14, 2026
Bra kvalitet på broccoli frö
Den växer finnt utan problem bra grobarhet. Smakar som broccoli.