Sections on finger strength, fingerboarding, board training, mobility, and core for comprehensive climbing training
Includes suggested exercises and workouts tailored for short, focused sessions
Insights from top climbers like Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio, and Tomoa Narasaki for expert guidance
Free from jargon, making the information accessible to climbers of all backgrounds
Portable format for use during morning or evening training sessions
Summarized by Shop
‘When it comes to training for climbing, you are your own experiment.’ Beastmaking by Ned Feehally is a book about training for climbing.
Designed to provide normal people who might just get an hour or two on an evening with the tools you need to get the most out of your climbing.
It is written by one of the world’s top climbers and a c
