Versatile cooking: Crumbles easily for soups, stews, and salads, or maintains form for meatballs
Contains polyphenols: Offers antioxidant and anti-inflammatory benefits for overall health
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What are brown lentils?
The most popular kind of lentil is brown lentil. Most likely, when you visualize a lentil, you're thinking of the brown kind. But don't let its modest exterior deceive you! Brown lentils are a great meat alternative because of their tasty, earthy taste and texture. They might be extremely dark black or pale brown.
