Ideal for anyone targeting a 1:18 to 1:25 finish time
The first week is 45 miles/ 72km
The biggest week is 66 miles / 106km
Six to eight runs each week, including at least one full rest day per week
The plan has both miles and kilometres
12 weeks in length, with easy to understand st...
Reviews
5.0
40 ratings
5
4
3
2
1
Great training plan
Just as the full marathon training the half training is amazing. Other training schedules push to hard and create injuries Ben's training is perfect, pushing the training but not to fast.
W
Walter · June 28, 2026
These plans work!
N
Nick · April 21, 2026
Great training plan
I bought the Half Marathon Plan Advanced Plus training plan and have been really happy with it.
Its providing me extra motivation and structure which keeps me wanting to get out and run.
The strength and conditioning section (an extra) is a useful resource.