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Quantity
1
It’s funny how often something like the core is neglected when it’s literally called, “The Core.” Everything starts at the core. If your core is weak, so to then, are you.
This IS NOT a routine designed just to give you a six pack. Having v...
Reviews
4.8
101 ratings
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Way too basic
I'm a big advocate of Weida's programs. But this is a money grab. It does not provide anything of value to a workout program. You could find this on any basic Google search of "core workouts." Very disappointed that he is trying to sell this.
S
Sam · September 15, 2024
Not an awful program but absolutely nothing special. Not worth the purchase. Should be free.
