Recognitions Program Phase 1

Guardedly excited!

I have only been using the first recognitions phase for a bit over a week. I had used the transcendence program soundtracks for over a year with much success. I was used to meditating for 30 to 45 minutes regularly. Still getting used to the extra time involved with recognitions and still learning to integrate my meditation elements into the soundtracks. But!!! Though I'm just getting started, at the end of my sessions of one hour plus, even though my but hurts and my legs are getting numb and my back is tired, I don't want to open my eyes. Where I'm at is so sweet. When I do open them and I find myself in my room I just chuckle. I have to lay on my bed for a few minutes before I go downstairs. It's like I was on some inner train ride adventure. I'm sixty eight years old and have practiced various meditation techniques on and off since I was eighteen. I have never been as diligent or stuck for so long as with your soundtracks. Looking forward to continuing as long as I am alive. Wish I had started sooner. Thank you!