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Goalie-specific power skating sessions: Improves mobility and skating skills for goalies
Pre-save and post-save movement habits: Helps goalies set up and move with proper technique
Edgework and puck handling drills: Develops muscle memory and body control
Small group coaching: Ensures personalized attention and support
Positive, fun skating environment: Encourages creativity and engagement
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Skating is the most important skill a goalie has. A goalie who moves well gets set in time, stays square to the puck, and is ready before the shot comes.
Shield Power Skating (PS) builds that movement. Every session works on:
Skating — strong, efficient movement in and around the crease
