Higher protein content supports muscle maintenance and satiety
Increased fiber promotes healthy digestion and regularity
Rich in vitamins for overall wellness
May help improve heart health and reduce diabetes risk
Gluten-free for dietary flexibility
Summarized by Shop
Triticale boasts higher protein, fibre and vitamin content than either wheat or rye. It improves heart health, reduces risk of diabetes, improves digestion, boosts circulation, and relieves asthma.
