Step-by-step breakdown of each dash phase for targeted improvement
Detailed setup instructions to ensure optimal performance
Coaching video demonstrations for visual learning
Graphics supporting each phase for clear reference
Integrated with 8-week strength and speed training program for holistic development
Summarized by Shop
Learn how to optimize your technique in the 40 yard dash to get the fastest time possible at your football combine. You will learn the proper setup and each phase of the dash with a detailed description, graphics, and coaching video included.
This resource is a part of the Combine Camp, our comprehensive technical guide for every event in
Format
Digital resource
Content
Technique description, graphics, coaching video
Included in
Combine camp technical guide
Age Group
Universal
Color
Green, Orange, White
Summarized by Shop
5.0
1 rating
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Best of the best
Not only 40 yard dash but every product i have purchased through garage strength is by far the best. They are 2nd to no one.