100 pages of healthy recipes: Offers a variety of quick, easy meals for busy lifestyles
Six full chapters on nutrition: Provides in-depth guidance for healthy eating habits
Step-by-step instructions: Ensures users can easily replicate recipes at home
Dr. Livingood-approved recipes: Trusted by the author for their health benefits
Portable and easy to use: Suitable for meal prep, on-the-go nutrition, and family meals
Summarized by Shop
Get 100+ Pages Of Healthy RecipesThat Are Simple & Easy To Make + 6 Full Chapters With Step-By-Step ActionsYou Can Take To Revolutionize Your Nutrition!
Beat The Stress Around Making Meals With These Quick & Easy 10 Minute Recipes.
Finally Get The Kids And Grandkids To Enjoy Healthy Food.
Remove The Worry Of Taking In Sugars
Format
Paperback
Page Count
100
Chapters
6
Author
Dr. Livingood
Language
English
Summarized by Shop
4.8
620 ratings
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Make Food Simple
I love the recipes and the book but there is one thing thing I would want in it and that is to label if the recipes are challenge approved or lifestyle approved. I feel like I can't use it for the challenge at all because I don't know if the recipes are approved. Otherwise, love it. Thanks so much for writing it.
R
Roxann · 3 days ago
Informative
This book is very informative. Providing how to read the fruit and vegetable codes, how to assure that you are getting the best hydration from water, how to read food labels and much more. It also includes quick and easy recipes to help with eating healthy. I truely enjoy Livingood Daily!
D
Darlene · 6 days ago
Very informative
Very good educational book. Still reading. A lot to absorb. Will compare with my anti inflammatory cook book.
I have ibs d and hesitate to order magnesium as I don't want to upset my gut.