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Description
This deck was dreamt up by Katie Hart (illustrator) + Vanessa Trine (licensed therapist). We both deal with anxiety in our daily lives and wanted to create a beautiful mental health resource that you can use when you're feeling anxious, ove...
Reviews
4.9
23 ratings
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Bought one for myself. Has helped me manage stress & anxiety w/very simple breathing practices along with others as well. Returned to buy 2 more sets for friends who are also finding them very, very useful.
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Marirose · May 30, 2024
Love these Support Decks
I purchased these Support Decks to accompany a Trauma Awareness Seminar I presented. They are a great resource for personal use and/or to use with others at home or work. I love that there is a variety of skills with a helpful description on the back. I've been recommending these to everyone. Thanks to the creators, Vanessa and Katie, for your good and important work!