5 KM Intermediate Plan - L3

Great Plan for a Great Price

I just want to keep this short and sweet. This was the perfect plan for me because it gave me everything I needed to reach my goal in the 5K without stressing over how much I should run, what type of workouts I should do, and how long I should train for. This takes all of that out of the equation and sometimes that’s the best thing for us. Awesome plan for an awesome price and will definitely help you reach your goal.

Thanks Ben!

I'm a beginner in running, I took up running seriously last January, broke my knee in February and was out for 2 months, my 5k time dropped to 25 minutes during that break, I quickly caught up with my old time by thundering past it and now in June I broke the 20 minute mark, I believe I have the genetic gifts for this, but without Ben I wouldn't have been able to do this, thanks Ben!

Excellent 5K plan

I've decided to have a go at some 5K runs having run half and full marathons and I knew the best place to get a training plan was with Ben Parkes and I am making great progress.