"Military BUILD Sequence" Strength Program (12-Weeks)

Solid Plan

I'm almost 40 and wanted a solid program to prepare for a 4-day course. This program is fantastic because it effectively combines muscle-building with HIIT, focusing on the key, fundamental exercises. I've seen great results so far and can’t wait to move on to the hybrid version once I finish. Just a heads-up: this program is not for beginners.

A plan that turns mice into a bear

A really well-thought-out program. I think it's just a bit too advanced for my current fitness level. But otherwise, a really appealing layout, focusing on compound exercises that truly build strength. I'll probably test this program after Hybrid Warrior 2 and give another review. Nevertheless, it's worth every penny for the price. Thank you very much.

Military Build Sequence

This plan is great! I originally got this a few years ago, and decided to revisit it again after not working out for a while. It feels great getting back in the gym and seeing my progress. It's definitely worth it!