Energization Exercises Poster

Great Resource

The Energization Exercise Poster is a great resource for anyone learning the exercises. It is well illustrated with excellent descriptions. I highly recommend it.

Crystal Clarity has wonderful books and resources for self realization. The Energization Exercises poster is helping me to do exercises every day because I can visualize the postures.

Great poster

I this poster is so helpful for learning the energization exercises. It interrupted the flow to go through each page of the srf tracing materials. Setting it all is one place helps me to focus on the actual exercises, breathing, and energy.