Protein-rich lentil and vegetable blend supports muscle maintenance and satiety
Creamy coconut milk adds rich, satisfying texture without animal products
Garam masala and ginger provide authentic Indian flavor and digestive support
Fresh spinach, roasted butternut squash, and cilantro offer a colorful, nutrient-dense base
Portion-controlled, ready-to-eat format saves time and supports mindful eating
Summarized by Shop
Spice, spice, baby! Kick things up with this bold, protein-rich bowl inspired by our favorite Indian flavors. Red and green lentils come together with creamy coconut milk, savory garam masala and gingerin a flavorful, velvety curry. Served over a bed of fresh spinach and paired with roasted butternut squash and cilantro brown rice, this
Main Ingredients
Red and green lentils, coconut milk, garam masala, ginger, spinach, butternut squash, cilantro, brown rice
Dietary Preferences
Vegetarian, high protein
Serving Style
Prepared meal, portion-controlled
Brand
Mosaic Foods
Category
Prepared meals and entrées
Summarized by Shop
4.6
32 ratings
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Excellent
Lee · November 9, 2025
This is my favorite Mosaic dish &has become one of my top comfort foods. It’s delicious, flavorful (not spicy, whether that’s a plus or minus is up to you), and the greens are a great addition to lighten it up &get me some extra vitamins &fiber. It comes out great every time.