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Industrial Fitness

4.5 (123)

4 Week Program Pull-up Program

Name: Industrial Fitness 4 Week Program Pull-up Program - 4 Week Program Pull-up Program
Brand: Industrial Fitness
SKU: 31483325251684
Price: 28.19 USD
Availability: InStock
Rating: 5 (3 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$28.19

Quantity

Color

Black

Quantity

1 off payment, delivered as a PDF. You will be emailed bu a coach individually at the next available opportunity.
This program is designed to help you improve your Pull-up's. This is integral for all members of the defence force, police an...

Reviews

5.0

3 ratings

Bloody brilliant program and well delivered

Christopher · April 19, 2022

Good program, easy to follow. Noticed significant improvement after two weeks.

Daniel · March 23, 2021

4 week Pull up program

I have just finished the 4 week IF pull up program. I have found it to be straight forward and easy to supplement into other training programs as the workload is only 3x sessions per week plus accessories. I’m happy to say that I’ve now added 4 reps onto my max and keen to re-use program again

Sally · April 26, 2020