Six days of skill-oriented soccer training sessions for comprehensive development
Each session lasts 1.5 to 2 hours, tailored to player skill level for optimal results
Twelve-week program divided into five phases for progressive improvement
All 60 drills include diagrams and full written descriptions for easy learning
Guides to goal setting and FAQs sections to support ongoing success
Summarized by Shop
The Blueprint is professional level soccer training program with six days a week of specific skill oriented soccer training sessions. Each session lasts between 1.5-2 hours depending on the player's skill level. This is the exact training I used to prepare technically before my professional trials in Germany. (There is no weightlifting,
Program Duration
12 weeks
Session Frequency
6 days per week
Session Length
1.5 to 2 hours per session
Drills Included
60
Phases
5
Focus Areas
Dribbling, finishing, first touch, explosive moves, passing, creativity
