Removable 0.5 lb weights in each handle: Strengthens wrists and forearms for improved grip and endurance
9-foot solid PVC rope: Provides a smooth, consistent jump for efficient cardio training
Foam padded handles: Enhances comfort and reduces hand fatigue during extended use
Adjustable handle length: Allows customization for optimal jumping experience
Durable construction with steel and PVC materials: Ensures long-lasting performance
Summarized by Shop
Add another dimension to your training by using the GoFit Weighted Jump Rope. When working out with this rope, the 1/2 LB weights in each of the handles will help you develop the muscles in your wrists and forearms. It will also provide you with a great cardio workout. Jumping rope is one of the most efficient methods of cardio training.