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Two distinct training phases for skill development and peak performance, enabling structured progress
Three dedicated bench press sessions per week with clear purpose, maximizing upper body training
Integrated lower body sessions to maintain strength in squats and deadlifts, supporting overall gains
Flexible training plan allowing for 3-6 day per week workouts with modifications
Digital download for instant access, no physical product shipped
Summarized by Shop
Have the Biggest Bench Press at Your Gym!
New in 2023, The Hunt Fitness Bench Press Specialization Program is for anyone who wants to take their bench to the next level. In addition to the program, the manual provides critical tips to completely transform your bench press technique.
See, the trouble is strength is only half of the equati
Program Duration
7 weeks
Training Frequency
4-6 days per week (adjustable)
Sessions
3 bench press sessions, 1 lower body session per week
