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Quantity
1
Description
30 Day Fit Challenge
Created by celebrity trainer & nutritionist Kim Lyons
Full 30 day workout program plus 18 bonus videos
Modifications for all fitness levels
Reviews
5.0
5 ratings
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Perfect!
This "challenge" so afar is the perfect way to not only see how fit you are but also to get you even fitter...if that's a word.. I love love love this program!
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Samantha · December 21, 2023
Love it!
Love the workouts, the videos and the amount of time. It works for me because I have 3 kids and 30 min a day it’s the most I can get in usually. The workouts are challenging and fun. I like the online videos but can see how the books might be useful as well. Definitely recommend!
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Elizabeth · December 21, 2023
Great place to start
These workouts are great for people who are worried about launching into body boss 12 week program. They are challenging but Kim and Bree(Bri?) have enough modifications to hit everyone on the spectrum and as Kim says - you know your body best but If it isn’t work, it’s not a workout!
