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Quantity
1
6-week tone guide: Provides a structured plan for visible body changes in just two weeks
12-week nutrition guide: Offers a comprehensive approach to healthy eating for lasting results
Bonus free smoothie recipe book: Adds a practical, hands-on resource for daily nutrition support
Equipment-free workouts: Enables fitness and nutrition changes without gym memberships or equipment
Accountability and results-focused: Designed for busy women seeking quick, effective transformation
Summarized by Shop
All you need to smash your body goals
Drive visible results in 2 weeks
Full 6 Week Tone Guide
Full 12 Week Nutrition Guide
BONUS: Free Smoothie Recipe Book
Format
Paperback
Genre
Health & fitness
Target Audience
Adults
Brand
Bodyboss
Includes
6-week tone plan, 12-week nutrition plan, bonus smoothie recipe book
Summarized by Shop
3.3
8 ratings
5
4
3
2
1
Worth it!
I’ve always been an athlete, even played college soccer but now being years past competitive sports, I needed to see results in a workout. I’ve done other programs but with Bodyboss I’ve seen results in just 2 weeks. The reviews said you would but I doubted it. You really do! I ordered tone and the superfood guide and just purchased the ultimate guide since gyms are closed. Love this brand and can’t wait for more results!
J
Jessica · December 20, 2023
I love this program. I am stronger and have more beefy than ever. I love being able to work out at home. I am so happy I started this program!
