Sand-filled design absorbs slam energy, preventing bounce and rolling for safer workouts
Rotationally molded soft shell ensures seamless construction for durability and comfort
Available in multiple weights (10, 15, 20, 25, 30 lb) to suit various training needs
Widely used in CrossFit, rehabilitation, and professional fitness programs
Non-bounce, non-roll construction trains sports-specific movements and core strength
Summarized by Shop
Body-Solid Tools Dead Weight Slam Balls
Slam Balls add a bit of cardio to your strength workout while releasing stress or an excess amount of energy. Built to take a slam, this sand filled ball lets you perform a wide range of ballistic core exercises. The sand allows the ball to absorb the energy of a slam instead of the ball bouncing or