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This kit is highly recommended as the place to start. It covers the hamstrings, each side of the spine up into the neck, and scull, and covers the abdominal area, chest, and shoulders from the front. This gives you a good foundation in YBR a...
Reviews
5.0
6 ratings
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Just right
Exactly what I needed!
J
Jacqueline · November 7, 2024
wonderful!
D
Donna · September 3, 2024
I have had your book for several years. There is not a Yamuna instructor near me, so the video is so helpful by showing me if I am doing the exercise correctly