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The Healing Mind

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The Healing Mind

Pain Relief

4.5 (1,234)

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Teaches three guided imagery techniques for pain relief: empowers users to actively participate in pain management
Includes deep relaxation methods to reduce stress and promote healing
Endorphin Drip Imagery with targeted visualizations for pain relief
Dialogue with pain encourages exploration of meaning behind pain for better coping
Can be used with any other pain treatment for additive benefits

Summarized by Shop

A great deal of medical research has shown that many people have the ability to significantly reduce or relieve pain through relaxation and guided imagery practices. Imagery can relax tight and sore muscles, can enhance blood flow to injured areas, and can promote the release of pain-relieving endorphins from the brain.
Pain Relief will t

Format: Audiobook
Genre: Spoken Word & Field Recording
Brand: The Healing Mind
Language: English

Summarized by Shop

The Healing Mind