Marathon Plan Advanced - L4

Name: Ben Parkes Running Marathon Plan Advanced - L4 - Marathon Plan Advanced - L4
Brand: Ben Parkes Running
SKU: 43786314645733
Price: 13.0 USD
Availability: InStock
Rating: 4.9669 (113 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$13.00

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Color

Black

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Structured 15-week plan with weekly mileage and pace guidance for clear progression
Includes both miles and kilometres to accommodate different runner preferences
Weekly tips and glossary of terms to support learning and motivation
Optional integrated strength training routines for enhanced performance
Beginner-friendly format requiring no special equipment

Summarized by Shop

5.0

121 ratings

Best plan I've used

After trialling a few different marathon training plans, I gave Ben's advanced 3 plan a go. It worked brilliantly. I've recently downloaded the advanced 4 plan as I'm hoping for a sub 3. Hopefully it works just as well as the last plan did.

David · July 31, 2026

3rd Plan from Ben

I previously PB’ed in 10k (38:05) and 21k (1:25:05) distances with Ben’s training plans. Time to get the marathon done! Just started this 15-week journey and it looks very promising. I love his training approach. As he recommends, I adjust it slightly if the load on any given weeks feels too much for what my body can take. Strongly recommended.

Fatih · July 23, 2026

Havn’t began this one yet but have purchased the Ben Parkes 1/2 marathon training plan and Ben Parkes 5k training plan which have been usefull in helping me with my training.

Ricky · July 1, 2026

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Structured 15-week plan with weekly mileage and pace guidance for clear progression
Includes both miles and kilometres to accommodate different runner preferences
Weekly tips and glossary of terms to support learning and motivation
Optional integrated strength training routines for enhanced performance
Beginner-friendly format requiring no special equipment

Summarized by Shop

5.0

121 ratings

Best plan I've used

David · July 31, 2026

3rd Plan from Ben

Fatih · July 23, 2026

Havn’t began this one yet but have purchased the Ben Parkes 1/2 marathon training plan and Ben Parkes 5k training plan which have been usefull in helping me with my training.

Ricky · July 1, 2026

Returns accepted within 30 days

Exclusions may apply. See full policy

Exclusive offer available