Marathon Plan Advanced - L4

Name: Ben Parkes Running Marathon Plan Advanced - L4 - Marathon Plan Advanced - L4
Brand: Ben Parkes Running
SKU: 43786314645733
Price: 13.0 USD
Availability: InStock
Rating: 4.9667 (113 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$13.00

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Color

Black

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Description

Welcome to the Advanced Marathon Plan!
I’ve designed this for anyone who has already run a marathon in the past and looking to improve on their time.

Ideal for anyone targeting a 2:55 to 3:15 finish time
The first week is 38 miles/61km
...

Reviews

5.0

120 ratings

Best plan I've used

After trialling a few different marathon training plans, I gave Ben's advanced 3 plan a go. It worked brilliantly. I've recently downloaded the advanced 4 plan as I'm hoping for a sub 3. Hopefully it works just as well as the last plan did.

David · Yesterday

3rd Plan from Ben

I previously PB’ed in 10k (38:05) and 21k (1:25:05) distances with Ben’s training plans. Time to get the marathon done! Just started this 15-week journey and it looks very promising. I love his training approach. As he recommends, I adjust it slightly if the load on any given weeks feels too much for what my body can take. Strongly recommended.

Fatih · July 23, 2026

Havn’t began this one yet but have purchased the Ben Parkes 1/2 marathon training plan and Ben Parkes 5k training plan which have been usefull in helping me with my training.

Ricky · July 1, 2026

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Ben Parkes Running

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