The Operator Athlete

Beast of a program and not for the faint of heart

Where do I begin? I was recommended this program by the coaches at IF following completing of the strength and conditioning program. All I can say is, what a perfect match those two have been. This program is the perfect set of strength, conditioning, running, swimming, and overall endurance. If I was to be heading for something like selection or a specialist unit I would feel prepared as ever. I highly recommend this program to anyone looking to get in the best shape of their life. It does take some sacrifices such as maybe smashing a workout early in the morning or late at night and maybe some cooperation from a spouse etc, but if you can commit, it will change your life. Highly recommend.

Operator Athlete Program

Easily one of the toughest programs I’ve ever followed. The definition of hard work paying off.

Operator athlete as a program

I love this program I’ve done it a couple of times it always improves your fitness and you can always feel yourself improving plus there’s sessions that range from your working but not smashing yourself to sessions that are out and out spicy