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Quantity
1
Personalized macro calculation and planning for optimal nutrition support
Custom workout routines and split designed to fit your schedule and goals
Weekly progress monitoring to ensure you stay on track and motivated
Exclusive VIP email access for quick, responsive support after coaching ends
Flexible coaching sessions with email-based questions for ongoing clarity
Summarized by Shop
Before you decide to hire me. Please understand you will be tracking macros if your gonna be coached by me. So you will need to use a "food scale" and you will be using a site like "myfitnesspal.com" to track the macros/calories I suggest for you on a weekly basis. If you have a problem with that then I can't help you. I give orders and I
Duration
8 weeks
Service Type
Online coaching
Required Tools
Food scale, MyFitnessPal.com or similar macro tracking app
Progress Monitoring
Weekly check-ins and progress updates
Post-Coaching Access
VIP email access for 500% of remaining sessions
Summarized by Shop
5.0
2 ratings
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Well worth it I’m only 3 weeks in and I’m seeing a big difference.