Innertalk subliminal affirmations: Shifts negative self-talk to promote calm and confidence
Echotech tones and frequencies: Creates a relaxed, altered state for enhanced absorption
Supportive audible narrator: Provides encouragement and reinforcement throughout the program
Three-dimensional sound patterns: Stimulates both hemispheres of the brain for lasting impact
Flexible daily use: Designed for easy integration into any routine
Summarized by Shop
Stress Free
— Stress is any stimulus that we interpret as stressful. The same stimulus may be pleasurable for one and highly stressful for another. In other words, we give power to those things and events we consider to be stressful. For some, an amusement park, a roller coaster ride, is a highly stressful experience. For most, it's just
Format
Music CD, downloadable MP3
Genre
Audiobook
Brand
InnerTalk
Usage
Headphone use only, recommended once or twice daily