Intensifies core muscle engagement for more effective toning
Provides targeted strengthening for abdominals, chest, back, and side muscles
Includes a 22-minute core workout video for guided training
Durable construction with synthetic and plastic materials
Compact 20 cm diameter for easy portability
Summarized by Shop
The GoFit Core Ab Ball is designed to maximize the time you spend strengthening your abdominals. The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone.
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