Comprehensive yoga exercises for physical and mental well-being
Step-by-step guide simplifies the Sri Sri Yoga sequence for beginners and advanced practitioners
Covers breathing and pranayama techniques for holistic practice
Empowering, distinctively powerful approach to yoga
Suitable for all ages and skill levels
Summarized by Shop
A comprehensive practical manual of yoga exercises, breathing, and pranayama techniques made simple. An easy to follow, step-by-step guide of the Sri Sri Yoga sequence - a full practice that is distinctively powerful and is guaranteed to empower every practitioner.
Book Cover Type
Paperback
Genre
Religion & Spirituality, Self-help & Personal Development, Health & Fitness