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Quantity
1
- 9 Week Optimized Daily Undulating Periodization Workout Plan For Maximum Size & Strength
- Inbuilt Calculator to Tell You The Exact Weights You Need to Hit on Your Compound Movements Every Workout
- eBook Fully Explaining the Scienc...
Reviews
4.8
13 ratings
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This program is awesome and is very intense
Nyxin · October 14, 2025
This program was able to put me up 100 pounds on my deadlift, up 30 pounds on my bench press, and up 60 pounds on my squat within 9 weeks. I absolutely love the program and plan on running it again.

