Personalized meal plans for optimal nutrition and fat reduction
Updated workouts with video demonstrations for effective training
Exclusive real-time workouts and coaching every Friday for motivation
Weekly check-ins for ongoing support and advice
Constant encouragement and motivation throughout the program
Summarized by Shop
Congratulations on completing your second phase with Shape Up With Sharry. After 8 weeks we will have now figured out what’s best for you in terms of nutrition and are now ready to really bring more definition to your body. This phase is all about bringing shape to your body. In this phase we will keep your body fat down and aim to really
Duration
8 weeks (second phase)
Included
1 new meal plan, 2 new workouts with video, 3 real-time workouts, weekly check-ins