Rich in omega-3 fatty acids for heart and brain health
High fiber content supports healthy digestion and satiety
Contains plant-based protein for muscle maintenance
Helps balance hormones and lower inflammation naturally
No grinding or refrigeration required for convenient daily use
Summarized by Shop
These super seeds are loaded in omega 3 fats and fiber needed for healthy metabolism and better digestion. They are also helpful for balancing hormones and lowering inflammation. Chia seeds are nutritionally similar to flaxseeds except that you don’t need to grind or keep them refrigerated to consume.
Daily Dosage: 2 Tablespoons
How To: C
Net Weight
12 oz
Nut/Seed Type
Chia seeds
Dietary Preference
Organic
Recommended Dosage
2 tablespoons per serving
Storage
No refrigeration needed
Summarized by Shop
5.0
4 ratings
5
4
3
2
1
Excellent, consistent quality.
Love the OTL products. I’ve been a loyal customer for over 10 years and much prefer to purchase from and support Matt, Chris and Kristen. Excellent quality and guidance.
C
Chris · July 11, 2026
Chai Seeds
Haven't tried them yet, however, I'm sure they will be good to eat.
T
Trish · October 1, 2025
Quick response
I needed to reorder this as the one I had was expired. We received it in a timely manner