20-day structured Shaolin Qigong and martial arts training for advanced and intermediate levels enables rapid transformation
All sessions are streamed and accessible for 12 months, allowing flexible learning at any time
Personal dashboard with training logs and session access ensures a seamless training experience
Performance-focused program designed to boost flexibility, fitness, stamina, and stability
No refunds available, ensuring a committed and dedicated learning environment
Summarized by Shop
Shifu Yan Lei invites you to take part in Transformation 1. A Shaolin Fitness and Wellness program that is the perfect workout for a small space. A holistic program that strengthens your mind and body from the inside out and the outside in. This program is NOT suitable for beginners. Beginners start here
Shifu Yan Lei wants you to use t
Duration
20 days
Session Access
Streaming, 12 months
Dashboard
Personal login with training logs
Prerequisites
18+ years, trained in Kung Fu or with prior training, need for a yoga mat-sized space, bamboo brush
