Run Forever

Approach ageing with caution? Hell no: we're going at it full pelt!

A reassuring guide for the aging

Damian nails the funny, reassuring and informative guide to aging well. I loved the mixture of nutritional and strength guides as well as the case studies. An inspiring read

Inspirational

A well written inspirational and entertaining book that will give you hope that its not all downhill for 'Masters' athletes and they can still achieve great things.