Pendulum arm design enables deep squat pattern and full range of motion for effective lower body engagement
Adjustable pull pin footplate with multiple angle and length settings allows personalized stance and training position
Adjustable safety weight stopper and lever-based locking mechanism provide secure control and safety during each set
Dense foam back pad and rubber gripped handles ensure comfort and stability during heavy lifts
Textured footplate offers excellent traction for confident foot placement
Summarized by Shop
The Plate Loaded Pendulum Squat is engineered to deliver an intense and effective lower-body workout, combining a natural arcing movement with exceptional user support. Designed to target the quadriceps, glutes, hamstrings, and calves, the pendulum-style working arm promotes a deep squat pattern and a full range of m