Soft cover design for comfortable handling and durability
256 pages of practical self-help content for personal development
Beginner-friendly structure allows exploration on any page
Focuses on self-compassion and self-acceptance as a journey, not a destination
Summarized by Shop
"Tenderly to Yourself" is a book for those who choose themselves. For those who for a long time did not understand and ignored their desires. Restrained their feelings. Did not accept their body. And never knew how to celebrate their uniqueness. But today wants to become their own friend.
![Обложка [покет-серия] Найти выход: Как сохранить самообладание и выбраться из тупиковой ситуации 978-5-9614-9551-5](https://cdn.shopify.com/s/files/1/0820/2626/6953/files/poket-seriya-nayti-vykhod-kak-sokhranit-samoobladanie-i-vybr-9785961495515-1.webp?v=1777601430&width=256)
