Step-by-step mountain recipes: Enables hikers to prepare and preserve food for long treks
Flexible meal planning: Helps users plan meals in advance and pack efficiently for any trip
Covers multiple food preparation methods: Includes drying, baking, and using smart products
Energy-rich recipe ideas: Ensures you have enough energy to continue hiking the next day
Practical tips for energy and good afternoons: Supports endurance and motivation during long trips
Summarized by Shop
The book is written in Swedish.
Real mountain food should be able to last in your backpack for several days, it should be easy to carry and not take up too much space in your pack. Each meal must also be full of energy so that you can recover and have the strength to hike another day.
All the recipes in this book are adapted for mountai