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Quantity
1
Description
WHAT IS THIS PROGRAM? This is technically a continuation of my original STRONG AF BURN 12 week intensive program. The original 12 week program was designed for people who wanted to learn how to burn fat but in a healthy and sustainable way....
Reviews
5.0
10 ratings
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What a program!
I am on week number three and I’m loving it. I am watching the videos on patreon because I need to work on my form and having Emily do the workouts with me helps me a great deal. The program is fun but challenging and I love the fact that I don’t have to leave the house to get my daily workout. I can’t wait to see my progress in week number six. Highly recommend!
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Kristin · January 29, 2026
Fired Up!
I’ve tried all of Emily’s programs and they’ve all been great and Fired Up isn’t any different The workouts are challenging but don’t feel impossible. I’m only on week 2 so far, but I’m actually looking forward to working my way through the whole program!
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Ariana · January 29, 2026
The BEST Workout I have EVER Done
Fired Up has been a wake up all for me! It is intense but so satisfying to complete. I love Emily's follow along videos. It helps with checking my form and knowing I'm doing the exercise properly. Her energy throughout is inspiring and I cannot wait to make it to week 6!
